SHADOW WORK & MINDFULNESS. How to Integrate your Shadow

Wild Warriors Podcast

SHADOW WORK & MINDFULNESS. How to Integrate your Shadow

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Psychology of Shadow Work & Cultivating mindfulness to Integrate your Shadow. Meditation and Mindfulness techniques to gain conscious awareness of your shadow self & Knowledge of Self. Make the unconscious conscious – Transmuting Unawareness meditation practices / Operating with mature presence and Sovereignty. #Philosophy #Knowthyself #Psychology #Alchemy #mindfulness

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